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Top Weekend Break to Change Your Life - Guardian July 2011

Events

Retreat Courses

We have been running small, friendly Workshops and Courses at Witherdens Hall for many years now, offering the space out to other like-minded people. The following are currently scheduled:

Monthly Mindfulness Group

Held on the first Wednesday of each month (6pm - 8pm)

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Mindful Self-Compassion (MSC)

Monday 5th September - Monday 7th November 2016 (6pm - 8.30pm)

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`The Heart of Mindfulness 2` - An Immersion Weekend

September 23rd - 25th 2016

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Light Bubble Retreats

Recharge and renew with Sophrology commencing Monday 10th October 2016

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Light Bubble Retreats

Sophrology pre-Christmas stress-buster 6th & 7th December 2016

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The Wise Hippo Birthing Programme

Canterbury Hypnobirthing commencing 14th July 2016

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Breaking the Shell

Based on the `Breaking the Shell' chapter in her acclaimed book 'The Cancer Whisperer' Sophie Sabbage delivers her new course commencing Friday 8th July 2016

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CINERGY Conflict Management Coaching

An interactive programme on a dynamic, one-to-one approach.

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Light Bubble Retreats

Recharge and renew with Sophrology commencing Monday 26th September 2016

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Wondering What Your Purpose Is In Life?

Saturday 17th September

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